RACE SCHEDULED FOR 6:30 - FIRST EVENT - SPREAD THE WORD
Meet at SHS at 5:30pm to warm up and stretch - bring your spikes - if your name is not on the list I will assign you a time at practice.
| 5K Goal |
| 1600m | 400m |
Charles Conway | 17:15 | - | 5:31 | 82.5 |
Scott Friedman | 17:15 | - | 5:31 | 82.5 |
Isaac Shelby | 17:25 | - | 5:34 | 83.5 |
David Sammel | 17:25 | - | 5:34 | 83.5 |
Justin Zorn | 17:25 | - | 5:34 | 83.5 |
Mike Persic | 18:00 | - | 5:45 | 86.25 |
Brendan McDonnell | 18:30 | - | 5:55 | 88.75 |
Kai Crannell | 18:30 | - | 5:55 | 88.75 |
Ryan Matsumoto | 18:30 | - | 5:55 | 88.75 |
John Courtien | 19:00 | - | 6:04 | 91 |
Larry Courtien | 20:00 | - | 6:24 | 96 |
Mike Polvere | 20:00 | - | 6:24 | 96 |
Alex Fusco | 20:00 | - | 6:24 | 96 |
Elliot Kravits | 20:00 | - | 6:24 | 96 |
Ben D'Urso | 20:00 | - | 6:24 | 96 |
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