Monday, July 26, 2010

Boys XC - 5k Time Trial on Tuesday

RACE SCHEDULED FOR 6:30 - FIRST EVENT - SPREAD THE WORD

Meet at SHS at 5:30pm to warm up and stretch - bring your spikes - if your name is not on the list I will assign you a time at practice.



5K Goal
1600m 400m
Charles Conway 17:15 - 5:31 82.5
Scott Friedman 17:15 - 5:31 82.5
Isaac Shelby 17:25 - 5:34 83.5
David Sammel 17:25 - 5:34 83.5
Justin Zorn 17:25 - 5:34 83.5
Mike Persic 18:00 - 5:45 86.25
Brendan McDonnell 18:30 - 5:55 88.75
Kai Crannell 18:30 - 5:55 88.75
Ryan Matsumoto 18:30 - 5:55 88.75
John Courtien 19:00 - 6:04 91
Larry Courtien 20:00 - 6:24 96
Mike Polvere 20:00 - 6:24 96
Alex Fusco 20:00 - 6:24 96
Elliot Kravits 20:00 - 6:24 96
Ben D'Urso 20:00 - 6:24 96