Congratulations to Kristi Licursi for being selected to
compete in the mile racewalk at the fabled Millrose Games
tomorrow. She will be racing at approximately 4:30 PM.
THERE WILL NO PRACTICE SATURDAY,
FEBRUARY 11, as was originally scheduled.
Run 30-45 minutes on your own and run 6-8 x
100 meter strides, Lift weights if you have them.
