Girls Roster for CHSAA meet

Only girls on this list will be competing.  We will set A and B relays on meet day.  If you are on this list and can not attend contact coach Tim.  9am Bus - 11am start - at The Armory

Bene Abbate	4x8	SMR
Alex Capalbi	4x2	SMR
Alexa Baiano	SHR	4x4
Alyssa Huber	SP
Alyssa Piranio	PV	SMR
Amy Brady	SP
Ana Wortner	SP
Casey Spor	4x2	SMR
CC Elmore	4x2	SMR
Christine Nolan	DMR
Crosby Tillman	4x8	DMR
Daniele Veltri	HJ	4x2	SMR
Danielle Muir	4x2	SMR
Emily Polvere	4x2	SMR	SHR
Eve Marenghi	4x4	SMR
Haley O'Connell	SP
Jackie Kruger	4x8	SMR
Jocelyn Almodovar	4x2	SMR
Justine Huber	SP
Kat DeLandri	SHR	4x4
Katie Ross	DMR
Kayla Jones	PV	SMR
Kelly Walsh	4x2	SMR
Kim Walsh	4x2	SMR
Kristi Licrusi	DMR
Lindsey Craig	HJ	TJ	SMR
Maggie Hashmall	4x8	SMR
Olivia Meyers	DMR
Sami Persic	PV	SMR
Sarah Corning	4x8	SMR
Tara Bergstron	4x2	SMR

Sunday's CHSAA Meet Time Schedule for Boys and Girls, and Boys Meet Roster

CHSAA VARSITY MEET

(in Conjunction with the CHSAA Novice & Weight Class Meet)

Sunday, January 2nd, 2011

At the 168^th Street Armory, NYC

11:00 AM Start

*** 9:00 AM – SHARP!! BUS ***

(ARRIVE AT 8:45 AM TO LEAVE AT 9:00 AM)

MEDALS TO TOP 5 IN ALL EVENTS

2 EVENTS PERMITTED PER ATHLETE (Some may do 3 events – meet rule not state rule)

CHANGES WILL BE MADE TO THIS ROSTER

ALL LISTED NAMES WILL COMPETE – EVEN IF LISTED AS ALTERNATE

GIRLS, THEN BOYS ORDER OF EVENTS

( ) - TENTATIVELY SCHEDULED

11:15 AM VARSITY TRACK EVENTS/ Girls, then Boys Order

11:15 AM - GIRLS - 4 x 200 Meter Relay:

11:40 AM – BOYS - 4 x 200 Meter Relay:

A . KEVIN NOLAN, OMRI BLAIR, JOE MARTELLO,TINO DELZOTTO, (STEVEN CROWLEY)

B. JAKE LETIZIA, ALEX MATTOS, STEVEN CROWLEY, MATT O’CONNELL,

KEVIN SCHURR, CHRIS ENOCH

C. JOSH PRYWES, ZACH GRULLON, STEPHEN BERTE, SPENCER DAVIS

12:05 PM - GIRLS – 4 x 800 Meter Relay:

12:35 PM – BOYS – 4 x 800 Meter Relay:

A. BEN DEURSO, SIMON ZHENG, DAN CARLTON, MIKE POLVERE, MIKE MALONEY

1:05 PM – GIRLS – 4 x 400 Meter Relay:

1:35 PM – BOYS – 4 x 400 Meter Relay:

A. (CHRIS ENOCH) ,KEVIN SCHURR, JOE MARTELLO, ALEX MATTOS

2:00 PM – BOYS – 3 x 55 Meter Shuttle Hurdle Relay:

CHRIS LUCAJ, JOE ANTONELL, CHRIS ENOCH, (OMRI BLAIR)

2:05 PM – GIRLS – Distance Medley Relay:

2:30 PM – GIRLS – 3 x 55 Meter Shuttle Hurdle Relay:

2:30 PM – BOYS – Distance Medley Relay:

A. 1200- ISAAC SHELBY, 400- MIKE PERSIC,

800- SCOTT FRIEDMAN, 1600- CHARLES CONWAY

B. 1200-DAVE SAMMEL, 400-MATT O’CONNELL, 800- RYAN MATSUMOTO, 1600-JUSTIN ZORN, (BRENDAN MCDONNELL), (KAI CRANNELL)

2:55 PM – GIRLS – Sprint Medley Relay:

3:20 PM – BOYS – Sprint Medley Relay:

A. 400- KEVIN NOLAN, 200- TINO DELZOTTO, 200- OMRI BLAIR, 800- KAI CRANNELL,STEVEN CROWLEY

B. 400- SPENCER DAVIS, 200- MARK LINKLETTER, 200- JOSH PRYWES, 800- MATT TRUJILLO , (MIKE MALONEY)

3:30 PM – BOYS – 4 x 1600 Meter Relay:

FIELD EVENTS - 11:00 AM START

11:00 AM - BOYS – Varsity Pole Vault: KEVIN NOLAN, ARTHUR FIORELLA, MARK LINKLETTER,

11:00 AM - GIRLS – Varsity Shot Put:

11:00 AM – BOYS and GIRLS Varsity Long Jump: 2 Runways

JAKE LETIZIA ,TINO DELZOTTO, CHRIS LUCAJ, OMRI BLAIR, ALEX MATTOS

12:00 Noon – BOYS and GIRLS Varsity High Jump: 2 Pits

CHRIS LUCAJ, ALEX MATTOS, (OMRI BLAIR)

1:00 PM - BOYS Varsity Shot Put: Only 40’ measured after first throw

(DAN LISOWKI), VICTOR PRATO, JOE HANLEY, NICK MAENZA, CHRIS GROTON, JON DUNSTAN, TYLER SILVA, MIKE MARRA

Pearl River Meet postponed until Tuesday

The Pearl River meet is now Tuesday.  Bus times remain the same.

BOYS PEARL RIVER ROSTER AND POSSIBLE SNOW ANOUNCEMENT

POSSIBLE SNOW IS FORECASTED FOR SUNDAY INTO MONDAY. WE WILL POST IT ON THE WEBSITE IF THERE IS A CANCELLATION. CHECK THE WEBSITE SUNDAY NIGHT AND AT 6AM MONDAY MORNING.

Somers Boys Spring Track & Field

PEARL RIVER INVITATIONAL

Monday, December 27, 2010

At Rockland Community College

FROSH/SOPH EVENTS - 6:45 AM BUS / 8:30 AM START

VARSITY EVENTS - 10:15 AM BUS / 11:30 AM

We must leave on exactly time for both buses.

MEDALS TO TOP 10 IN ALL INDIVIDUAL EVENTS / TOP 5 IN RELAYS

2 EVENTS PERMITTED PER ATHLETE (we may do a relay as a 3^rd event in some cases)

UNLIMITED ENTRY IN ALL EVENTS

NO SPIKES ALLOWED IN THIS MEET

CHANGES WILL BE MADE TO THE ROSTER

EVERYONE WILL COMPETE IN THIS MEET

Boys 4 x 800 meter relay will be competing in Rhode Island

GIRLS, THEN BOYS ORDER OF EVENTS

( ) - TENTATIVELY SCHEDULED / WE WILL ADD PEOPLE TO EVENTS

8:30 AM / Girls, then Boys order

1A. 55 Meter Hurdles: (AIDAN GAGE)____________________________________

JOE ANTONELLI_____________________ CRAIG DAMMAYER________________

1.1600 Meter Run: BEN DEURSO________________________________________

MIKE POLVERE_______________________ JOE LAROCCA___________________

SIMON ZHENG________________________ MIKE MALONEY__________________

DAN CARLTON_______________________

2. 200 Meter Dash: ALEX MATTOS_____________________________

AIDAN GAGE_____________________ JOE ANTONELLI_____________________

CRAIG DAMMAYER__________________ SPENCER DAVIS__________________

MARK LINKLETTER__________________

3. 800 Meter Run: MATT TRUJILLO_____________________________________

GARRETT SHOR________________________________________

4. 4 x 200 Meter Relay: (may create a team)

JOSH PRYWES_______________________ ARMANDO ALLAN_________________

_____________________________________ __________________________________

5. 4 x 800 Meter Relay:

A. BEN DEURSO____________________ MIKE POLVERE____________________

JOE LAROCCA_____________________ SIMON ZHENG_______________________

(DAN CARLTON)___________________ (MIKE MALONEY)___________________

6. 4 x 400 Meter Relay:

A. MIKE MALONEY______________________ DAN CARLTON________________

AIDAN GAGE____________________ JOE ANTONELLI______________________

(SPENCER DAVIS)_____________________

B. SPENCER DAVIS___________________ MARK LINKLETTER_______________

GARRETT SHOR______________________ MATT TRUJILLO__________________

CRAIG DAMMAYER__________________

7. Girls 1500 Meter Racewalk:

FROSH/SOPH FIELD EVENTS – 8:30 AM

3Attempts, No Finals

Boys High Jump: (4’ 3” opening height)

ALEX MATTOS_____________________________________________________

Boys Shot Put: AFTER GIRLS

ARMANDO ALLAN______________________ MIKE MARRA__________________

NOAH BRENNER__________________ JOSH PRYWES________________________

MICHAEL BONCARDO_________________ JOE PANZARINO__________________

ERIC ROCCO__________________________

Boys Long Jump: AFTER GIRLS TRIPLE JUMP

SPENCER DAVIS__________________________

Boys Pole Vault: AFTER GIRLS POLE VAULT (7’ opening height)

MARK LINKLETTER________________ (ARMANDO ALLAN?)________________

Boys Triple Jump: AFTER BOYS LONG JUMP

(ALEX MATTOS)______________________________________________________

VARSITY BUS 10:15 AM - SHARP! - FIELD EVENTS COULD START AS EARLY AS 11:30 AM

TRACK EVENTS AT APPROXIMATELY - 1:00 PM

GIRLS THEN. BOYS ORDER OF EVENTS / 2 event rule (relay may 3^rd event for us in some cases)

12:30 AM - ALUMNI MILE:

1.Girls 1500 Meter Racewalk:

2. 3200 Meter Run:

2A. 55 Meter Dash: (TINO DELZOTTO)________________________________

JOE MARTELLO__________________ (KEVIN NOLAN)______________________

(ZACH GRULLON)___________________ STEPHEN BERTE__________________

STEVEN GRAFF______________________ PETER SPARKS__________________

3A. 55 Meter Hurdles: CHRIS ENOCH____________________________________

(OMRI BLAIR)___________________________

3. 1000 Yard Run:

4. 600 Yard Run: DAVE MINK________________________________________

5. 1600 Meter Run: DAVE SAMMEL______________________________________

RYAN MATSUMOTO_______________ KAI CRANNELL______________________

BRENDAN MCDONNELL______________

6. 300 Yard Dash: (TINO DELZOTTO)____________________________________

(JOE MARTELLO)_______________________ CHRIS COUSIN________________

KEVIN SCHURR________________________ ZACH GRULLON_______________

(PETER SPARKS)_______________________

7. 4 x 800 Meter Relay: may create relay

8. 4 x 200 Meter Relay:

A. KEVIN NOLAN____________________ OMRI BLAIR______________________

JOE MARTELLO__________________ TINO DELZOTTO___________________

(JAKE LETIZIA)____________________ (CHRIS LUCAJ)___________________

B. STEVEN GRAFF____________________ CHRIS LUCAJ___________________

STEPHEN BERTE___________________ ZACH GRULLON________________

PETER SPARKS_____________________ DAVE MINK____________________

9. 4 x 400 Meter Relay:

A. RYAN MATSUMOTO________________________ DAVE SAMMEL__________

KAI CRANNELL______________________ CHRIS COUSIN_________________

KEVIN SCHURR______________________ (ZACH GRULLON)______________

FIELD EVENTS – START AFTER FROSH/SOPH EVENTS

Field Events could start as early as 11:30 AM

3 attempts no finals - in all events

High Jump: CHRIS LUCAJ___________________________________________

Long Jump: AFTER GIRLS TJ

TINO DELZOTTO_________________________ JAKE LETIZIA_________________

(CHRIS LUCAJ)__________________________

Shot Put: DAN LISOWSKI_________________ (VICTOR PRATO)_____________

JOE HANLEY_________________________ NICK MAENZA___________________

(CHRIS GROTON?)___________________ JON DUNSTAN_____________________

TYLER SILVA________________________ ANTHONY MINIACI_______________

Pole Vault: AFTER GIRLS: KEVIN NOLAN______________________________

ARTHUR FIORELLA_____________________ STEVEN GRAFF_________________

(FRANK LETTERI?)______________________

Triple Jump: AFTER BOYS LONG JUMP

OMRI BLAIR___________________________ CHRIS LUCAJ___________________

JAKE LETIZIA_________________________

Holiday Break Schedule

Monday, 12/27 - Pearl River Invitational at Rockland Community College
6:45 AM BUS for Freshman and Sophomores - 8:30 AM Start
10:15 AM BUS for juniors and seniors - 11:30 AM Start
EVERYONE WILL COMPETE IN THIS MEET
ROSTER WILL BE POSTED BY 12/25


Wednesday, 12/29 - Practice at Primrose - 10 AM

Thursday, 12/30 - Practice at Primrose - 10 AM

Friday, 12/31 - Practice at Primrose - 10 AM

Sunday, 1/2 - CHSSA Meet at the Armory - Roster will be out by 12/26
9AM BUS / 11 AM Meet Start


WORKOUTS for those who will be away have been e-mailed. E-mail Coach Arnesen
if you did not receive the e-mail. arnie1547@aol.com

Boys 4 x 800 runs great at Bishop Loughlin Games

The boys 4 x 800 relay team of Charles Conway, Scott Friedman, Justin Zorn, and Isaac Shelby ran a time of 8:21.62 to place 5th at the prestigious Bishop Loughlin Games at the Armory on Saturday, December 18.
The team ran in the second section and was seeded 31st overall due to some creative and wishful seed times by many teams. The team placed led most of the way in the second section and broke into the overall scoring and medals.
All four members of the relay ran great races. Charles Conway led off with a time of 2:04.5
(30.7, 61.9, 1:33.1) and handed off in second. Scott Friedman took the lead and ran a great time of 2:02.8 (28.4, 58.5, 1:30.4). The sophomore Justin Zorn ran a strong race and held onto the lead with a time of 2:10.0 (30.5, 62.4, 1:34.3). Isaac Shelby improved 5 seconds from the Kick-Off Meet with an anchor leg of 2:04.5 (30.7, 60.3, 1:31.3).
8:21.62 is a great time this early in the season. The 2008 team that ran 7:55 in March and placed 5th at Nationals for All American honors ran a time of 8:22.98 at the Bishop Loughlin games in December. The team is on track to break and 8:00 and maybe faster.

LISOWKSI WINS AGAIN AT THE JIM MITCHELL MEET
Dan Lisowksi won the shot put at the Jim Mitchell Meet at the Armory on Friday, December 17, with a toss of 49' 5". This is his third win in three meets this season. His 49' 5" puts him third on the all time Somers List, behind only Nick DeBellis 49' 11" - 2005 and Billw Wortner - 49' 8" - 2007. The school record should fall at the Pearl River meet on 12/27.
Joe Hanley placed 7th with a toss of 42' 6.5". Hanley has throw over 42' in all three meets this season. Victor Prato is coming on and placed 12th with a distance of 40' 4.75 ". Prato threw 45'9" last Spring. We should have three throwers over the 45" mark for the first time ever.

Maggie Hashmall runs the 6thbest 1K in school history

After a fantastic cross country season senior captain Maggie Hashmall ran 3:08.9 to place 5th Friday night at The Jim Mitchell Invitational at The Armory.  Hashmall went through the 800m in 2:30.5, just off her best of 2:28.

GIRLS 1000M TOP 11 ALL TIME

1	MARY ALICE HOWARD	2:57.70	2006
2	ALEX SWIATOCHA	3:05.6	2005
3	SUZIE CLINCHY	3:05.9	2005
4	EVE MARENGHI	3:07.0	2009
5	MAGGIE HASHMALL	3:08.9	2011
6	TARA MAGUIRE	3:07.4	1986
7	JENNIFER BREUER	3:09.4	1987
8	AVERY FAETH	3:12.5	2007
9	DANA MITCHELL	3:14.3	2002
10	RACHEL O'CONNELL	3:15.7	2009
10	MELISSA GILBERTI	3:15.7	1990

BOYS KICK OFF MEET ROSTER AND ORDER OF EVENTS

Somers Boys Spring Track & Field

KICK OFF MEET #1

Saturday, December 12, 2010

At the 168^th Street Armory, NYC

9:00 AM Start

*** 6:45 AM BUS ***

MEDALS TO TOP 6 IN ALL EVENTS

3 EVENTS PERMITTED PER ATHLETE

UNLIMITED ENTRY IN ALL EVENTS

ATHLETES MAY ONLY COMPETE IN TWO EVENTS

NO SPIKES ALLOWED IN THIS MEET

CHANGES WILL BE MADE TO THE ROSTER / EVERYONE WILL COMPETE

BOYS, THEN GIRLS ORDER OF EVENTS

( ) - TENTATIVELY SCHEDULED

9:00 AM / Boys, then Girls order

1A. 55 Meter Hurdles:

CHRIS LUCAJ, FRANK LETTERI, (OMRI BLAIR), STEVEN BERTE,

STEVEN GRAF, JOE ANTONELLI, CRAIG DAMMAYER, (AIDAN GAGE)

1.Girls 1500 Meter Racewalk:

2. 3200 / 3000 Meter Run: CHARLES CONWAY, DAVE SAMMEL, JUSTIN ZORN, ISAAC SAMMEL, RYAN MATSUMOTO, (SCOTT FRIEDMAN), KAI CRANNELL, BRENDAN O’CONNELL, BEN DEURSO, MIKE POLVERE , (DAN CARLTON)

3. 55 Meter Dash – Trials: (TINO DELZOTTO), STEVEN CROWLEY,

MATT O’CONNELL, ARMANDO ALLAN, JOSH PRWYES, SEAN DWYER,

RICH FERRANTE, AIDAN GAGE, JUSTIN BLOSS, JEFF CHEUNG, PETER SPARKS

4. 1000 Meter Run:

ZACH HANDZER, GARRETT SHOR, SIMON ZHENG, MATT TRUJILLO,

5. 600 Meter Run: MIKE PERSIC , ALEX MATTOS, MARK LINKLETTER,

6. 1600 / 1500 Meter Run: MIKE MALONEY, DAVID MINK, JOE LAROCCA,

7. 300 Meter Dash: MATT O’CONNELL, ZACH GRULLON, CHRIS COUSIN , KEVIN SCHURR , MATT TRUJILLO , MICHAEL KEANE ,SEAN DWYER , RICH FERRANTE, PETER SPARKS, JUSTIN BLOSS , JOE ANTONELLI , SPENCER DAVIS , ZACH HANDZER , GARRETT SHOR

8. 4 x 800 Meter Relay:

A. CHARLES CONWAY, ISAAC SHELBY , DAVE SAMMEL ,SCOTT FRIEDMAN ,(RYAN MATSUMOTO)

B. KAI CRANNELL , BRENDAN O’CONNELL , BEN DEURSO , RYAN MATSUMOTO ,(MIKE POLVERE)

C. DAN CARLTON , JOE LAROCCA , DAVE MINK , MIKE POLVERE ,

9. 4 x 200 Meter Relay:

A. JAKE LETIZIA , KEVIN NOLAN , OMRI BLAIR , TINO DELZOTTO,

(ALEX MATTOS)

B. CHRIS COUSIN , FRANK LETIZIA , KEVIN SCHURR , STEVEN CROWLEY ,ZACH GRULLON

C. STEPHEN BERTE ,AIDAN GAGE , STEVEN GRAFF ,JEFF CHEUNG, JOSH PRYWES

12. 4 x 400 Meter Relay:

FIELD EVENTS - 9:00 AM START

3 attempts / no finals

Shot Put: DAN LISOWSKI , VICTOR PRATO , JOE HANLEY , CHRIS GROTON ,ALEX PREISIG , NICK MAENZA , JON DUNSTAN , TYLER SILVA , ARMANDO ALLAN , NOAH BRENNER , ANTHONY MINIACI , JOSH HANDZER , MIKE MARRA , JOSH PRWYES , MICHAEL BONCARDO , JOE PANZARINO , ERIC ROCCO

Triple Jump: OMRI BLAIR , (CHRIS LUCAJ)

High Jump: AFTER THE 55 METER DASH / 5’ Opening Height CHRIS LUCAJ , ALEX MATTOS

Long Jump: AFTER GIRLS TINO DELZOTTO , JAKE LETIZIA

Pole Vault: VARSITY POLE VAULT – 9’ Opening Height KEVIN NOLAN , FRANK LETTERI ,

NOVICE POLE VAULT - 6’ Opening Height MICHAEL KEANE , STEVEN GRAFF , MARK LINKLETTER

Section 1 Kick Off Meet

Sunday, December 12th, at The Armory
9am start - 6:45am bus
Meet Page here with order of events

310	Fulton	Jenna	Somers	1000m
338	Simon	Andie	Somers	1000m
295	Abbate	Bene	Somers	3000m
313	Hashmall	Maggie	Somers	3000m
319	Kruger	Jackie	Somers	3000m
336	Ross	Katie	Somers	3000m
298	Balkaran	Maya	Somers	300m
300	Bergstron	Tara	Somers	300m
302	Capalbi	Alex	Somers	300m
303	Caponera	Jaime	Somers	300m
310	Fulton	Jenna	Somers	300m
311	Golden	Maddie	Somers	300m
316	Jones	Kayla	Somers	300m
324	Malek	Julia	Somers	300m
327	Muir	Danielle	Somers	300m
331	Persic	Samantha	Somers	300m
332	Piranio	Alyssa	Somers	300m
334	Ramirez	Lorrayne	Somers	300m
337	Semenza	Elena	Somers	300m
339	Spor	Casey	Somers	300m
341	Veltri	Nicole	Somers	300m
342	Walsh	Kelly	Somers	300m
343	Walsh	Kim	Somers	300m
317	Kleinberg	Katy	Somers	4x200	A	1
309	Elmore	Cc	Somers	4x200	A	2
297	Baiano	Alexa	Somers	4x200	A	3
343	Walsh	Kim	Somers	4x200	A	4
298	Balkaran	Maya	Somers	4x200	B
300	Bergstron	Tara	Somers	4x200	B
302	Capalbi	Alex	Somers	4x200	B
303	Caponera	Jaime	Somers	4x200	B
311	Golden	Maddie	Somers	4x200	B
326	Marra	Monique	Somers	4x200	B
339	Spor	Casey	Somers	4x200	B
341	Veltri	Nicole	Somers	4x200	B
313	Hashmall	Maggie	Somers	4x800m	A	1
319	Kruger	Jackie	Somers	4x800m	A	2
295	Abbate	Bene	Somers	4x800m	A	3
340	Tillman	Crosby	Somers	4x800m	A	4
323	Licursi	Kristy	Somers	4x800m	B
329	Nolan	Christine	Somers	4x800m	B
335	Roediger	Claire	Somers	4x800m	B
336	Ross	Katie	Somers	4x800m	B
298	Balkaran	Maya	Somers	55m
300	Bergstron	Tara	Somers	55m
302	Capalbi	Alex	Somers	55m
309	Elmore	Cc	Somers	55m
311	Golden	Maddie	Somers	55m
317	Kleinberg	Katy	Somers	55m
326	Marra	Monique	Somers	55m
327	Muir	Danielle	Somers	55m
337	Semenza	Elena	Somers	55m
339	Spor	Casey	Somers	55m
342	Walsh	Kelly	Somers	55m
343	Walsh	Kim	Somers	55m
297	Baiano	Alexa	Somers	600m
324	Malek	Julia	Somers	600m
334	Ramirez	Lorrayne	Somers	600m
335	Roediger	Claire	Somers	600m
303	Caponera	Jaime	Somers	Hurdles
321	Liberatore	Jessica	Somers	Hurdles
321	Liberatore	Jessica	Somers	High Jump
341	Veltri	Nicole	Somers	High Jump
297	Baiano	Alexa	Somers	Long Jump
309	Elmore	Cc	Somers	Long Jump
321	Liberatore	Jessica	Somers	Long Jump
316	Jones	Kayla	Somers	Pole Vault
331	Persic	Samantha	Somers	Pole Vault
332	Piranio	Alyssa	Somers	Pole Vault
329	Nolan	Christine	Somers	Racewalk
312	Gorecki	Maria	Somers	Racewalk
320	Lancia	Caroline	Somers	Racewalk
323	Licursi	Kristy	Somers	Racewalk
328	Myers	Olivia	Somers	Racewalk
340	Tillman	Crosby	Somers	Racewalk
301	Brady	Amy	Somers	Shot
330	O'Connell	Hayley	Somers	Shot
344	Wortner	Anna	Somers	Shot
326	Marra	Monique	Somers	Triple